The pleasure and benefits of Nordic baths.

The pleasure and benefits of Nordic baths.

Nordic baths, also known as Finnish spas or Scandinavian baths, have long been a source of relaxation and well-being. But did you know that these oases of warmth and serenity offer much more than just moments of relaxation? When the water is heated to a pleasant...
The benefits of Nordic baths

The benefits of Nordic baths

The Nordic bath, also known as Scandinavian bath, is an outdoor spa traditionally made of wood with water heated to between 35 and 38 degrees. Ideally, taking a hot bath in a spa is followed by a cold shower or bath in ice-cold water. This ritual is usually repeated...